Mabi Dupasquier Wellness Coaching
(for Women 35+)
Ready to meet the strongest, healthiest,
most confident version of you?
- Say goodbye to the days of fad dieting, cardio-everything, and fitness advice overwhelm.
- → It’s time for effective, easy-to-understand (and stick to!) fitness and nutrition programs. Customized and catered to women over 35 👏
- If you’re looking to:
- - Start losing weight (maybe a little, maybe a lot) and maintain your results easily over time
- - Stop feeling guilty about “indulging” in certain foods, stop eating out of boredom, break free of emotional eating habits
- - Feel strong and more confident in your body — when you’re naked, when you’re shopping, when you’re throwing on a dream outfit
- - Find a health & wellness mentor who values working on your mindset as much as on working out
- - Stay accountable to a fitness plan that focuses on consistency instead of perfection
- - Learn how to show yourself love and kindness and encouragement for all that you do and all that you deserve to do
- You’re in the right place.
You’ll Love It If: You crave 1:1, holistic nutrition, fitness and mindset coaching. You’re a woman on the go who wants a pro to show you what to do and how to do it! You want working out to feel SIMPLE and less time-consuming. The Breakdown: Move your body in new ways, push your mind to new limits, and start noticing a difference in every aspect of your life! You’ll get all the guidance you crave on your fitness journey but you’ll be empowered to also lead yourself towards your goals — making it easy to adopt and stick with new healthy habits. What You Get: